Cafe Au Lait vs Galao
What is
Color
Brownish White, Light Brown
Beige, Light Brown
Types
Espresso
NA
Milk Content
Scalded milk
3/4 cup
Taste
Bittersweet, Mellow
Milky, Sweet
Serving Style
Warm
Hot
Additives
Milk, Water
Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
15 minutes
7
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Mental alertness, Prevents dizziness
Mental alertness, Prevents dizziness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Not Available
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Not Available
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
Not Available
95.00 mg
23
Serving Size in USA
Short (8 floz)
Not Available
95.00 mg
21
Serving Size in UK
Short (236 ml)
Not Available
95.00 mg
21
Caffeine Level
Low
Moderate
Safe Level
Not Available
400.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Not Available
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
Not Available
80.00 Kcal
14
With Sugar
66.00 Kcal
32
100.00 Kcal
37
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
108.00 Kcal
9
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
4.32 gm
22
Carbohydrates
1.00 gm
10
6.00 gm
21
Protein
7.00 gm
13
4.34 gm
19
Brands
Brands
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Maxwell House, Nescafê, Nestlé
History
Originated in
France
Portuguese
Origin Period
20th Century
19th Century, Approx 15th Century
Popularity
Famous
Famous
Difference Between Cafe Au Lait and Galao
Both Cafe Au Lait and Galao have different features, but its interesting to compare and see the difference between Cafe Au Lait and Galao. Here, you will get to know the difference between Cafe Au Lait and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Galao Benefits in the upcoming sections.
