Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts memory, Enhance memory, Headache cure
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
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Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
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Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Not good for nerves
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
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