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Tea & Coffee


Galao or Black Tea

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Black Tea or Galao


What is

Color
Beige, Light Brown   
Black, Brownish Black, Dark Brown   

Types
NA   
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea   

Milk Content
3/4 cup   
Not required   

Taste
Milky, Sweet   
Bitter, Bittersweet, Sweet   

Serving Style
Hot   
Hot   

Additives
Sugar   
Hot water, Lemon, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   

Disease Prevention
Not Available   
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Not Available   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   

Caffeine

Caffeine Content
95.00 mg   
23
47.00 mg   
12

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
47.00 mg   
11

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
47.00 mg   
10

Caffeine Level
Moderate   
Low   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
80.00 Kcal   
14
2.00 Kcal   
1

With Sugar
100.00 Kcal   
37
24.00 Kcal   
19

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
80.00 Kcal   
12

Fats
4.32 gm   
22
0.00 gm   

Carbohydrates
6.00 gm   
21
0.70 gm   
8

Protein
4.34 gm   
19
0.00 gm   
99+

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings   

History
  
  

Originated in
Portuguese   
China   

Origin Period
19th Century, Approx 15th Century   
2700 BC   

Popularity
Famous   
Famous   

Summary >>
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Galao and Black Tea

Want to know the overall difference between Galao and Black Tea? Which has higher calorie or caffeine content in Galao or Black Tea? Here you will know more information About Galao and About Black Tea. Get all the comparison for Galao and Black Tea at a glance below.

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