Galao

Bancha Tea

Galao vs Bancha Tea

Galao

Bancha Tea

Add ⊕

What is

Color

Beige, Light Brown

Pale Green

Types

Herbal, Green

Milk Content

3/4 cup

Not required

Taste

Milky, Sweet

Bitter

Serving Style

Hot

Additives

Sugar

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart

Mental Health Benefits

Mental alertness, Prevents dizziness

Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating

Irritability, Stomach upsets

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

95.00 mg30.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg20.00 mg

0 265

👆🏻

Tall (12 floz)

80.00 mg30.00 mg

0 300

👆🏻

Grande (16 floz)

80.00 mg30.00 mg

0 415

👆🏻

Venti (20 floz)

150.00 mg60.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg30.00 mg

0 280

👆🏻

Tall (354 ml)

170.00 mg30.00 mg

0 300

👆🏻

Grande (473 ml)

70.00 mg30.00 mg

0 473

👆🏻

Venti (591 ml)

-60.00 mg

0 475

👆🏻

Caffeine Level

Moderate

Very low

Safe Level

400.00 mg30.00 mg

0 400

👆🏻

Harmful Level

500.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Dizziness, Sleep difficulties

Calories

Without Sugar

80.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

100.00 Kcal20.00 Kcal

0 400

👆🏻

With Skimmed Milk

100.00 Kcal5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

60.00 Kcal30.00 Kcal

0 440

👆🏻

With Whole Milk

100.00 Kcal16.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

150.00 Kcal45.00 Kcal

0 470

👆🏻

Calories With Additives

100.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

4.32 gm0.00 gm

0 42

👆🏻

Carbohydrates

6.00 gm0.10 gm

0 70

👆🏻

Protein

4.34 gm0.20 gm

0 29

👆🏻

Brands

Maxwell House, Nescafê, Nestlé

Hime, Organic

History

Originated in

Portuguese

Japan

Origin Period

19th Century, Approx 15th Century

Popularity

Famous

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Difference Between Galao and Bancha Tea

Both Galao and Bancha Tea have different features, but its interesting to compare and see the difference between Galao and Bancha Tea. Here, you will get to know the difference between Galao and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Bancha Tea Benefits in the upcoming sections.