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Galao
Galao

White Tea
White Tea



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White Tea

Galao or White Tea

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What is

Color

Beige, Light Brown
Off-white

Types

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Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)

Milk Content

3/4 cup
Not required

Taste

Milky, Sweet
Sweet

Serving Style

Hot
Hot

Additives

Sugar
Hot water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Protects bones

Mental Health Benefits

Mental alertness, Prevents dizziness
Improves mental health performance

Disease Prevention

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Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

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Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control

Hair Care

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-

Skin Care

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Improves vitality of skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Sleep Problems

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Heart problems

Caffeine

Caffeine Content

95.00 mg28.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg28.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg-
0 300
👆🏻

Grande (16 floz)

80.00 mg-
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg-
0 300
👆🏻

Grande (473 ml)

70.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

80.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

100.00 Kcal25.00 Kcal
0 400
👆🏻

With Skimmed Milk

100.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal-
0 440
👆🏻

With Whole Milk

100.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal-
0 470
👆🏻

Calories With Additives

100.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

4.32 gm0.00 gm
0 42
👆🏻

Carbohydrates

6.00 gm0.20 gm
0 70
👆🏻

Protein

4.34 gm0.00 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Celestial Seasonings, Lipton, Organic, Tetley, Twinings

History

Originated in

Portuguese
China

Origin Period

19th Century, Approx 15th Century
1876

Popularity

Famous
Famous

Galao and White Tea

Want to know the overall difference between Galao and White Tea? Which has higher calorie or caffeine content in Galao or White Tea? Here you will know more information About Galao and About White Tea. Get all the comparison for Galao and White Tea at a glance below.