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Galao
Galao

Latte Macchiato
Latte Macchiato



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Galao
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Latte Macchiato

Galao or Latte Macchiato

-

What is

Color

Beige, Light Brown
Brown, Brownish White, Light Brown

Types

-
No types

Milk Content

3/4 cup
Full cup

Taste

Milky, Sweet
Sweet

Serving Style

Hot
Hot

Additives

Sugar
Espresso, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Keeps blood pressure in control

Mental Health Benefits

Mental alertness, Prevents dizziness
Mental alertness

Disease Prevention

-
-

Overall Health Benefits

-
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
Insomnia, Nervousness, Restlessness

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

95.00 mg80.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg80.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

80.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg80.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg75.00 mg
0 300
👆🏻

Grande (473 ml)

70.00 mg75.00 mg
0 473
👆🏻

Venti (591 ml)

-150.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Heart palpitations, Irritability, Mental discomfort

Calories

Without Sugar

80.00 Kcal10.00 Kcal
0 418
👆🏻

With Sugar

100.00 Kcal27.00 Kcal
0 400
👆🏻

With Skimmed Milk

100.00 Kcal90.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal107.00 Kcal
0 440
👆🏻

With Whole Milk

100.00 Kcal154.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal171.00 Kcal
0 470
👆🏻

Calories With Additives

100.00 Kcal174.00 Kcal
0 430
👆🏻

Fats

4.32 gm5.88 gm
0 42
👆🏻

Carbohydrates

6.00 gm8.00 gm
0 70
👆🏻

Protein

4.34 gm5.81 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo

History

Originated in

Portuguese
Italy

Origin Period

19th Century, Approx 15th Century
Not Known

Popularity

Famous
Moderate

Galao and Latte Macchiato

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