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Galao
Galao

Fermented Tea
Fermented Tea



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Galao
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Fermented Tea

Galao or Fermented Tea

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What is

Color

Beige, Light Brown
Dark Brown, Yellow

Types

-
Oolong, Black, Pu-erh

Milk Content

3/4 cup
Not required

Taste

Milky, Sweet
Vinegary

Serving Style

Hot
Warm

Additives

Sugar
Black Tea, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes15 minutes
0 15
👆🏻

Cooking Time

5 minutes15 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Improves digestion, Makes better immune system

Mental Health Benefits

Mental alertness, Prevents dizziness
Boosts Energy, Fights depression, Strengthens mood

Disease Prevention

-
Prevents cancer

Overall Health Benefits

-
Detoxifies your body, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
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High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Liver disease

Caffeine

Caffeine Content

95.00 mg24.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg24.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg-
0 300
👆🏻

Grande (16 floz)

80.00 mg-
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg24.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg-
0 300
👆🏻

Grande (473 ml)

70.00 mg25.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
High

Safe Level

400.00 mg-
0 400
👆🏻

Harmful Level

500.00 mg-
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Headache, Heart problems, Insomnia, Irritability, Nervousness

Calories

Without Sugar

80.00 Kcal-
0 418
👆🏻

With Sugar

100.00 Kcal12.10 Kcal
0 400
👆🏻

With Skimmed Milk

100.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal-
0 440
👆🏻

With Whole Milk

100.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal-
0 470
👆🏻

Calories With Additives

100.00 Kcal40.00 Kcal
0 430
👆🏻

Fats

4.32 gm12.00 gm
0 42
👆🏻

Carbohydrates

6.00 gm12.70 gm
0 70
👆🏻

Protein

4.34 gm10.00 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Synergy

History

Originated in

Portuguese
China

Origin Period

19th Century, Approx 15th Century
5000 yrs ago

Popularity

Famous
Famous

Galao and Fermented Tea

Want to know the overall difference between Galao and Fermented Tea? Which has higher calorie or caffeine content in Galao or Fermented Tea? Here you will know more information About Galao and About Fermented Tea. Get all the comparison for Galao and Fermented Tea at a glance below.