×

Galao
Galao

Chai Latte
Chai Latte



ADD
Compare
X
Galao
X
Chai Latte

Galao or Chai Latte

-
Add ⊕

What is

Color

Beige, Light Brown
Brown, Light Brown

Types

-
Masala Chai

Milk Content

3/4 cup
2/3 cup

Taste

Milky, Sweet
Little Spiced, Sweet

Serving Style

Hot
Hot

Additives

Sugar
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

Mental alertness, Prevents dizziness
Increase awareness, Relieve neurological pain

Disease Prevention

-
-

Overall Health Benefits

-
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
Insomnia

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Heartburn, Ulcers

Caffeine

Caffeine Content

95.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg70.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg95.00 mg
0 300
👆🏻

Grande (16 floz)

80.00 mg145.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg95.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg95.00 mg
0 300
👆🏻

Grande (473 ml)

70.00 mg145.00 mg
0 473
👆🏻

Venti (591 ml)

-95.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

80.00 Kcal3.00 Kcal
0 418
👆🏻

With Sugar

100.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

100.00 Kcal83.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal100.00 Kcal
0 440
👆🏻

With Whole Milk

100.00 Kcal113.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal130.00 Kcal
0 470
👆🏻

Calories With Additives

100.00 Kcal170.00 Kcal
0 430
👆🏻

Fats

4.32 gm3.50 gm
0 42
👆🏻

Carbohydrates

6.00 gm22.00 gm
0 70
👆🏻

Protein

4.34 gm4.00 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Lipton, Oregon Chai, Starbucks, Tazo, Tetley

History

Originated in

Portuguese
South Asia

Origin Period

19th Century, Approx 15th Century
Not Known

Popularity

Famous
Moderate

Galao and Chai Latte

Want to know the overall difference between Galao and Chai Latte? Which has higher calorie or caffeine content in Galao or Chai Latte? Here you will know more information About Galao and About Chai Latte. Get all the comparison for Galao and Chai Latte at a glance below.