Color
Beige, Light Brown
Beige, Black, Dark Brown, Light Brown, White
Types
-
galão, Café au lait, Café con leche
Milk Content
3/4 cup
Little
Taste
Milky, Sweet
Strong and Rich
Additives
Sugar
Espresso, Milk
Physical Benefits
-
Helps heart protection
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Insomnia
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Caffeine Level
Moderate
Very high
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Headache, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Maxwell House, Nescafê, Nestlé
Emmi, Mocafe, Starbucks
Originated in
Portuguese
Italy
Origin Period
19th Century, Approx 15th Century
17th Century