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Galao
Galao

Caffè Latte
Caffè Latte



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Galao
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Caffè Latte

Galao or Caffè Latte

-

What is

Color

Beige, Light Brown
Beige, Black, Dark Brown, Light Brown, White

Types

-
galão, Café au lait, Café con leche

Milk Content

3/4 cup
Little

Taste

Milky, Sweet
Strong and Rich

Serving Style

Hot
Hot

Additives

Sugar
Espresso, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Helps heart protection

Mental Health Benefits

Mental alertness, Prevents dizziness
Boosts memory, Enhance memory, Improves mental health performance

Disease Prevention

-
Reduces cardiovascular diseases

Overall Health Benefits

-
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Insomnia

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol

Caffeine

Caffeine Content

95.00 mg154.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg75.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

80.00 mg154.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg75.00 mg
0 300
👆🏻

Grande (473 ml)

70.00 mg154.00 mg
0 473
👆🏻

Venti (591 ml)

-150.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very high

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Headache, Nausea

Calories

Without Sugar

80.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

100.00 Kcal16.00 Kcal
0 400
👆🏻

With Skimmed Milk

100.00 Kcal120.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal120.00 Kcal
0 440
👆🏻

With Whole Milk

100.00 Kcal15.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal120.00 Kcal
0 470
👆🏻

Calories With Additives

100.00 Kcal190.00 Kcal
0 430
👆🏻

Fats

4.32 gm11.00 gm
0 42
👆🏻

Carbohydrates

6.00 gm18.00 gm
0 70
👆🏻

Protein

4.34 gm12.00 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Emmi, Mocafe, Starbucks

History

Originated in

Portuguese
Italy

Origin Period

19th Century, Approx 15th Century
17th Century

Popularity

Famous
Famous

Galao and Caffè Latte

Want to know the overall difference between Galao and Caffè Latte? Which has higher calorie or caffeine content in Galao or Caffè Latte? Here you will know more information About Galao and About Caffè Latte. Get all the comparison for Galao and Caffè Latte at a glance below.