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Flat White Coffee
Flat White Coffee

White Tea
White Tea



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Flat White Coffee
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White Tea

Flat White Coffee vs White Tea

What is

Color

Beige, Black, Dark Brown, Light Brown
Off-white

Types

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)

Milk Content

Half a cup
Not required

Taste

Little bitter
Sweet

Serving Style

Cold, Hot, Iced
Hot

Additives

Milk, Sugar, Water
Hot water

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Protects bones

Mental Health Benefits

Mental alertness, Prevents dizziness
Improves mental health performance

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

-
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Improves vitality of skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness
Anxiety, Sleep Problems

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Heart problems

Caffeine

Caffeine Content

130.00 mg28.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

130.00 mg28.00 mg
0 265
👆🏻

Tall (12 floz)

130.00 mg-
0 300
👆🏻

Grande (16 floz)

195.00 mg-
0 415
👆🏻

Venti (20 floz)

195.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

150.00 mg-
0 300
👆🏻

Grande (473 ml)

195.00 mg-
0 473
👆🏻

Venti (591 ml)

150.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

60.00 Kcal25.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal-
0 440
👆🏻

With Whole Milk

28.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

60.00 Kcal-
0 470
👆🏻

Calories With Additives

60.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

2.00 gm0.20 gm
0 70
👆🏻

Protein

0.20 gm0.00 gm
0 29
👆🏻

Brands

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Celestial Seasonings, Lipton, Organic, Tetley, Twinings

History

Originated in

Yemen
China

Origin Period

Approx 15th Century
1876

Popularity

Famous
Famous

Difference Between Flat White Coffee and White Tea

Both Flat White Coffee and White Tea have different features, but its interesting to compare and see the difference between Flat White Coffee and White Tea. Here, you will get to know the difference between Flat White Coffee and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Flat White Coffee Benefits and White Tea Benefits in the upcoming sections.