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Flat White Coffee
Flat White Coffee

Assam Black Tea
Assam Black Tea



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Flat White Coffee
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Assam Black Tea

Flat White Coffee vs Assam Black Tea

What is

Color

Beige, Black, Dark Brown, Light Brown
Black, Dark Brown

Types

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic

Milk Content

Half a cup
Not required

Taste

Little bitter
Malty Flavour

Serving Style

Cold, Hot, Iced
Hot

Additives

Milk, Sugar, Water
Honey, Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

3 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Makes better immune system

Mental Health Benefits

Mental alertness, Prevents dizziness
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Disease Prevention

-
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

-
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness
Insomnia, Osteofluorosis

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Caffeine

Caffeine Content

130.00 mg80.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

130.00 mg80.00 mg
0 265
👆🏻

Tall (12 floz)

130.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

195.00 mg50.00 mg
0 415
👆🏻

Venti (20 floz)

195.00 mg80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

150.00 mg70.00 mg
0 300
👆🏻

Grande (473 ml)

195.00 mg50.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg70.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Restlessness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal2.00 Kcal
0 418
👆🏻

With Sugar

60.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

28.00 Kcal29.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

60.00 Kcal40.00 Kcal
0 470
👆🏻

Calories With Additives

60.00 Kcal90.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.75 gm
0 42
👆🏻

Carbohydrates

2.00 gm0.44 gm
0 70
👆🏻

Protein

0.20 gm0.64 gm
0 29
👆🏻

Brands

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans

History

Originated in

Yemen
India

Origin Period

Approx 15th Century
19th Century

Popularity

Famous
Famous

Difference Between Flat White Coffee and Assam Black Tea

Both Flat White Coffee and Assam Black Tea have different features, but its interesting to compare and see the difference between Flat White Coffee and Assam Black Tea. Here, you will get to know the difference between Flat White Coffee and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Flat White Coffee Benefits and Assam Black Tea Benefits in the upcoming sections.