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Flat White Coffee
Flat White Coffee

Oolong Tea
Oolong Tea



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Flat White Coffee
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Oolong Tea

Flat White Coffee or Oolong Tea

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What is

Color

Beige, Black, Dark Brown, Light Brown
Black, Golden Brown

Types

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

Half a cup
Not required

Taste

Little bitter
Fruity, Sweet

Serving Style

Cold, Hot, Iced
Hot

Additives

Milk, Sugar, Water
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

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Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

Mental alertness, Prevents dizziness
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

-
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

-
Grows hair faster

Skin Care

-
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

130.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

130.00 mg-
0 265
👆🏻

Tall (12 floz)

130.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

195.00 mg40.00 mg
0 415
👆🏻

Venti (20 floz)

195.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

150.00 mg40.00 mg
0 300
👆🏻

Grande (473 ml)

195.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

60.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

28.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

60.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

60.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

0.00 gm16.00 gm
0 42
👆🏻

Carbohydrates

2.00 gm34.00 gm
0 70
👆🏻

Protein

0.20 gm10.00 gm
0 29
👆🏻

Brands

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

Yemen
China

Origin Period

Approx 15th Century
16th Century

Popularity

Famous
Moderate

Flat White Coffee and Oolong Tea

Want to know the overall difference between Flat White Coffee and Oolong Tea? Which has higher calorie or caffeine content in Flat White Coffee or Oolong Tea? Here you will know more information About Flat White Coffee and About Oolong Tea. Get all the comparison for Flat White Coffee and Oolong Tea at a glance below.