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Espresso vs Sencha Tea


Sencha Tea vs Espresso


What is

Color
Black, Dark Brown   
Green, Light Green   

Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   
Green   

Milk Content
Little   
Not required   

Taste
Bitter   
Fishy   

Serving Style
Hot   
Hot   

Additives
Hot water, Milk   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
0 minutes   

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Enhance memory   
Refreshes mind   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Palpitations   

Caffeine

Caffeine Content
75.00 mg   
17
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
Not Available   
40.00 mg   
9

Tall (12 floz)
75.00 mg   
7
Not Available   

Grande (16 floz)
150.00 mg   
7
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
40.00 mg   
8

Tall (354 ml)
75.00 mg   
5
Not Available   

Grande (473 ml)
150.00 mg   
5
Not Available   

Caffeine Level
Moderate   
Low   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   
Anxiety disorder, Irritability, Restlessness   

Calories

Without Sugar
9.00 Kcal   
4
Not Available   

With Sugar
29.00 Kcal   
22
Not Available   

With Skimmed Milk
13.00 Kcal   
4
Not Available   

With Skimmed Milk and Sugar
43.00 Kcal   
4
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
50.00 Kcal   
3
Not Available   

Calories With Additives
50.00 Kcal   
10
Not Available   

Fats
0.20 gm   
5
4.70 gm   
23

Carbohydrates
1.70 gm   
14
47.70 gm   
99+

Protein
0.10 gm   
37
24.50 gm   
3

Brands

Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   
Bigelow, Lipton, Organic, Yogi Tree   

History
  
  

Originated in
Italy   
Japan   

Origin Period
16th Century   
17th Century   

Popularity
Famous   
Popular   

What is >>
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Difference Between Espresso and Sencha Tea

Both Espresso and Sencha Tea have different features, but its interesting to compare and see the difference between Espresso and Sencha Tea. Here, you will get to know the difference between Espresso and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Sencha Tea Benefits in the upcoming sections.

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