Color
Black, Dark Brown
Green, Light Green
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Green
Milk Content
Little
Not required
Additives
Hot water, Milk
Tea Leaves, Water
Preparation Time
0 minutes
Physical Benefits
-
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Enhance memory
Refreshes mind
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Skin Care
-
Good For Skin
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Palpitations
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
20.00 mg
Harmful Level
500.00 mg
30.00 mg
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Anxiety disorder, Irritability, Restlessness
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Bigelow, Lipton, Organic, Yogi Tree
Originated in
Italy
Japan
Origin Period
16th Century
17th Century
Popularity
Famous
Popular
Difference Between Espresso and Sencha Tea
Both Espresso and Sencha Tea have different features, but its interesting to compare and see the difference between Espresso and Sencha Tea. Here, you will get to know the difference between Espresso and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Sencha Tea Benefits in the upcoming sections.