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Espresso
Espresso

Galao
Galao



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Espresso
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Espresso vs Galao

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1 What is
1.1 Color
Black, Dark Brown
Beige, Light Brown
1.2 Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
NA
1.3 Milk Content
Little
3/4 cup
1.4 Taste
Bitter
Milky, Sweet
1.5 Serving Style
Hot
Hot
1.6 Additives
Hot water, Milk
Sugar
1.7 Number of Servings
1
1
1.8 Time Required
1.8.1 Preparation Time
5 minutes5 minutes
Sencha Tea
0 15
1.8.2 Cooking Time
5 minutes5 minutes
Pharisäer
0 720
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Not Available
Not Available
2.1.2 Mental Health Benefits
Enhance memory
Mental alertness, Prevents dizziness
2.2 Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Not Available
2.3 Overall Health Benefits
Useful for weight control
Not Available
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Indigestion, Restlessness, Stomoch Heaviness and Bloating
2.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
3 Caffeine
3.1 Caffeine Content
75.00 mg95.00 mg
Herbal Tea
0 300
3.2 Serving Size in USA
3.2.1 Short (8 floz)
NA95.00 mg
Herbal Tea
0 265
3.2.2 Tall (12 floz)
75.00 mgNA
Herbal Tea
0 300
3.2.3 Grande (16 floz)
150.00 mgNA
Herbal Tea
0 330
3.2.4 Venti (20 floz)
NANA
Herbal Tea
0 415
3.3 Serving Size in UK
3.3.1 Short (236 ml)
NA95.00 mg
Herbal Tea
0 265
3.3.2 Tall (354 ml)
75.00 mgNA
Herbal Tea
0 300
3.3.3 Grande (473 ml)
150.00 mgNA
Herbal Tea
0 320
3.3.4 Venti (591 ml)
NANA
Herbal Tea
0 405
3.4 Caffeine Level
Moderate
Moderate
3.4.1 Safe Level
400.00 mg400.00 mg
Marocchino
0 400
3.4.2 Harmful Level
500.00 mg500.00 mg
Marocchino
0 500
3.5 Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
9.00 Kcal80.00 Kcal
Coffee
0 418
4.2 With Sugar
29.00 Kcal100.00 Kcal
Indian Filter Coffee
0 400
4.3 With Skimmed Milk
13.00 KcalNA
Indian Filter Coffee
0 173
4.4 With Skimmed Milk and Sugar
43.00 KcalNA
Indian Filter Coffee
0 190
4.5 With Whole Milk
19.00 KcalNA
Indian Filter Coffee
0 233
4.6 With Whole Milk and Sugar
50.00 KcalNA
Affogato
0 470
4.7 Calories With Additives
50.00 KcalNA
Affogato
0 310
4.8 Fats
0.20 gm4.32 gm
Coffee
0 42
4.9 Carbohydrates
1.70 gm6.00 gm
Coffee
0 7278
4.10 Protein
0.10 gm4.34 gm
Green Tea
0 3008
5 Brands
5.1 Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Maxwell House, Nescafê, Nestlé
5.2 History
5.2.1 Originated in
Italy
Portuguese
5.2.2 Origin Period
16th Century
19th Century, Approx 15th Century
5.3 Popularity
Famous
Famous

Difference Between Espresso and Galao

Both Espresso and Galao have different features, but its interesting to compare and see the difference between Espresso and Galao. Here, you will get to know the difference between Espresso and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Galao Benefits in the upcoming sections.