Espresso vs Cafe Cubano
What is
Color
Black, Dark Brown
Dark Brown, Golden Brown
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Espresso, Cortadito, Cafe Con Leche, Colada
Milk Content
Little
Not Available
Taste
Bitter
Little bitter, Sweet
Serving Style
Hot
Hot
Additives
Hot water, Milk
Coffee, Espresso, Ice, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Enhance memory
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
It has anti cancer properties, Reduces risk of colon cancer
Overall Health Benefits
Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Dizziness, Jittery feeling
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Unknown
Caffeine
Caffeine Content
75.00 mg
17
Not Available
Serving Size in USA
Tall (12 floz)
75.00 mg
7
Not Available
Grande (16 floz)
150.00 mg
7
Not Available
Serving Size in UK
Tall (354 ml)
75.00 mg
5
Not Available
Grande (473 ml)
150.00 mg
5
Not Available
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Dizziness, Jitteriness
Calories
Without Sugar
9.00 Kcal
4
Not Available
With Sugar
29.00 Kcal
22
9.00 Kcal
9
With Skimmed Milk
13.00 Kcal
4
Not Available
With Skimmed Milk and Sugar
43.00 Kcal
4
Not Available
With Whole Milk
19.00 Kcal
3
Not Available
With Whole Milk and Sugar
50.00 Kcal
3
Not Available
Calories With Additives
50.00 Kcal
10
9.00 Kcal
4
Fats
0.20 gm
5
0.01 gm
1
Carbohydrates
1.70 gm
14
2.10 gm
16
Protein
0.10 gm
37
0.03 gm
39
Brands
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Barista, La Palma, NOX's Coffee Boutique, Starbucks
History
Originated in
Italy
Cuba
Origin Period
16th Century
Not Known
Popularity
Famous
Moderate
Difference Between Espresso and Cafe Cubano
Both Espresso and Cafe Cubano have different features, but its interesting to compare and see the difference between Espresso and Cafe Cubano. Here, you will get to know the difference between Espresso and Cafe Cubano in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Cafe Cubano Benefits in the upcoming sections.
