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Espresso Romano
Espresso Romano

Latte
Latte



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Espresso Romano
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Espresso Romano vs Latte

What is

Color

Beige, Black, Dark Brown, Light Brown
Beige, Black, Dark Brown, Light Brown, White

Types

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte

Milk Content

Half a cup
Full cup

Taste

Little bitter
Creamy, Sweet

Serving Style

Cold, Hot, Iced
Hot

Additives

Milk, Sugar, Water
Espresso, Milk

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

0 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
-

Mental Health Benefits

Mental alertness, Prevents dizziness
Freshness, Improves cognition, Mental alertness

Disease Prevention

-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

Overall Health Benefits

-
Detoxifies your body

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness
Acidity, Itching, Jittery feeling, Nausea

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Back pain, Obesity, Palpitations, Rapid heartbeats

Caffeine

Caffeine Content

95.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg75.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

150.00 mg150.00 mg
0 300
👆🏻

Grande (473 ml)

-150.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg225.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very high

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

60.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal113.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal130.00 Kcal
0 440
👆🏻

With Whole Milk

28.00 Kcal203.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

60.00 Kcal220.00 Kcal
0 470
👆🏻

Calories With Additives

60.00 Kcal223.00 Kcal
0 430
👆🏻

Fats

0.00 gm11.00 gm
0 42
👆🏻

Carbohydrates

2.00 gm18.00 gm
0 70
👆🏻

Protein

0.20 gm12.00 gm
0 29
👆🏻

Brands

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Lipton, Nescafê, Starbucks, Tassimo, Twinings

History

Originated in

Yemen
Italy

Origin Period

Approx 15th Century
19th Century

Popularity

Famous
Famous

Difference Between Espresso Romano and Latte

Both Espresso Romano and Latte have different features, but its interesting to compare and see the difference between Espresso Romano and Latte. Here, you will get to know the difference between Espresso Romano and Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Romano Benefits and Latte Benefits in the upcoming sections.