Espresso Romano vs Chai Latte
What is
Color
Beige, Black, Dark Brown, Light Brown
Brown, Light Brown
Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Masala Chai
Milk Content
Half a cup
2/3 cup
Taste
Little bitter
Little Spiced, Sweet
Serving Style
Cold, Hot, Iced
Hot
Additives
Milk, Sugar, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Number of Servings
1
1
Time Required
Preparation Time
3 minutes
3
5 minutes
5
Cooking Time
0 minutes
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Mental alertness, Prevents dizziness
Increase awareness, Relieve neurological pain
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia
High Risk Side Effects
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Heartburn, Ulcers
Caffeine
Caffeine Content
95.00 mg
23
70.00 mg
16
Serving Size in USA
Short (8 floz)
95.00 mg
21
70.00 mg
14
Tall (12 floz)
Not Available
95.00 mg
8
Grande (16 floz)
Not Available
145.00 mg
6
Serving Size in UK
Short (236 ml)
95.00 mg
21
75.00 mg
14
Tall (354 ml)
Not Available
95.00 mg
7
Grande (473 ml)
Not Available
145.00 mg
4
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
0.00 Kcal
3.00 Kcal
2
With Sugar
60.00 Kcal
31
20.00 Kcal
18
With Skimmed Milk
15.00 Kcal
5
83.00 Kcal
10
With Skimmed Milk and Sugar
45.00 Kcal
5
100.00 Kcal
10
With Whole Milk
28.00 Kcal
4
113.00 Kcal
11
With Whole Milk and Sugar
60.00 Kcal
4
130.00 Kcal
8
Calories With Additives
60.00 Kcal
11
170.00 Kcal
20
Fats
0.00 gm
3.50 gm
20
Carbohydrates
2.00 gm
15
22.00 gm
99+
Protein
0.20 gm
35
4.00 gm
21
Brands
Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
History
Originated in
Yemen
South Asia
Origin Period
Approx 15th Century
Not Known
Popularity
Famous
Moderate
Difference Between Espresso Romano and Chai Latte
Both Espresso Romano and Chai Latte have different features, but its interesting to compare and see the difference between Espresso Romano and Chai Latte. Here, you will get to know the difference between Espresso Romano and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Romano Benefits and Chai Latte Benefits in the upcoming sections.
