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Espresso
Espresso

White Tea
White Tea



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White Tea

Espresso or White Tea

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What is

Color

Black, Dark Brown
Off-white

Types

Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)

Milk Content

Little
Not required

Taste

Bitter
Sweet

Serving Style

Hot
Hot

Additives

Hot water, Milk
Hot water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Protects bones

Mental Health Benefits

Enhance memory
Improves mental health performance

Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Improves vitality of skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Acidity, Sleep disorders
Anxiety, Sleep Problems

High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Heart problems

Caffeine

Caffeine Content

75.00 mg28.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

63.00 mg28.00 mg
0 265
👆🏻

Tall (12 floz)

75.00 mg-
0 300
👆🏻

Grande (16 floz)

150.00 mg-
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

75.00 mg-
0 300
👆🏻

Grande (473 ml)

150.00 mg-
0 473
👆🏻

Venti (591 ml)

150.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

9.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal25.00 Kcal
0 400
👆🏻

With Skimmed Milk

13.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

43.00 Kcal-
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal-
0 470
👆🏻

Calories With Additives

50.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.20 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.70 gm0.20 gm
0 70
👆🏻

Protein

0.10 gm0.00 gm
0 29
👆🏻

Brands

Brands

Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Celestial Seasonings, Lipton, Organic, Tetley, Twinings

History

Originated in

Italy
China

Origin Period

16th Century
1876

Popularity

Famous
Famous

Espresso and White Tea

Want to know the overall difference between Espresso and White Tea? Which has higher calorie or caffeine content in Espresso or White Tea? Here you will know more information About Espresso and About White Tea. Get all the comparison for Espresso and White Tea at a glance below.