Espressino or Espresso
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Color
Beige, Light Brown
Black, Dark Brown
Types
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Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
Little
Little
Taste
Little bitter
Bitter
Additives
Espresso, Gelato, Milk
Hot water, Milk
Mental Health Benefits
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Enhance memory
Disease Prevention
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Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
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Useful for weight control
Low Risk Side Effects
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Acidity, Sleep disorders
High Risk Side Effects
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Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
50.00 mg
400.00 mg
Harmful Level
400.00 mg
500.00 mg
Effects of Caffeine
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Headache, Increased thirst, Irritability, Jitteriness, Vomiting
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
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Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Originated in
Italy
Italy
Origin Period
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16th Century
Popularity
Less Known
Famous
Espressino and Espresso
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