Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
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Mental Health Benefits
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Gives calming effect, Sharpen thinking skills, Strengthens mood
Disease Prevention
Prevents cancer, Prevents heart disease
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Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
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Hair Care
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Skin Care
Slows down the aging process
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Side Effects
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Headache, Indigestion, Vomiting
High Risk Side Effects
Dehydration, Diarrhea
Obesity, Stomach pains