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English Breakfast Tea
English Breakfast Tea

Tea
Tea



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English Breakfast Tea
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Tea

English Breakfast Tea or Tea

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What is

Color

Umber
Black, Brown, Green, Red, Yellow

Types

Herbal
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh

Milk Content

Half a cup
Half a cup

Taste

Malty Flavour
Little bitter, Sweet

Serving Style

Hot
Hot, Iced

Additives

Honey, Lemon, Milk, Sugar, Tea Leaves, Water
Milk, Spices, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Mental Health Benefits

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Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Disease Prevention

Prevents cancer, Prevents heart disease
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Overall Health Benefits

Fights bad breath, Oral Health, Protects the teeth
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Hair Care

-
Improves hair texture

Skin Care

Slows down the aging process
Slows down the aging process

Side Effects

Low Risk Side Effects

Acidity, Dizziness, Nausea, Sleeplessness
Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Dehydration, Diarrhea
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Caffeine

Caffeine Content

40.00 mg26.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg26.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

40.00 mg-
0 415
👆🏻

Venti (20 floz)

40.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg26.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

50.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

-400.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Vomiting
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

30.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

-10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

13.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-43.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal43.00 Kcal
0 430
👆🏻

Fats

1.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.70 gm0.40 gm
0 70
👆🏻

Protein

1.10 gm0.10 gm
0 29
👆🏻

Brands

Brands

Ahmad Tea, Stash, Tazo, Twinings
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree

History

Originated in

Europe, USA
China

Origin Period

18th Century
10th Century

Popularity

Famous
Famous

English Breakfast Tea and Tea

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