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Earl Grey Tea
Earl Grey Tea

Kenyan green tea
Kenyan green tea



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Earl Grey Tea
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Kenyan green tea

Earl Grey Tea vs Kenyan green tea

What is

Color

Beige
Green

Types

Herbal
Herbal

Milk Content

if needed little
Not required

Taste

Citrus
Little bitter

Serving Style

Iced
Hot, Iced

Additives

Lemon, Mint, Sugar, Water
Honey, Lemon, Mint, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

60 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
-

Mental Health Benefits

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Increases alertness, Strengthens mood

Disease Prevention

Beneficial for cough & cold, Prevents cancer, Prevents heart disease
-

Overall Health Benefits

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Helps to burn fat, Useful for weight control

Hair Care

-
-

Skin Care

-
Treats acne and pimples

Side Effects

Low Risk Side Effects

Headache, Sleeplessness
Dizziness, Headache, Irritability, Sleeplessness

High Risk Side Effects

Palpitations
Diarrhea, Irregular heartbeat, Skeletal fluorosis

Caffeine

Caffeine Content

65.00 mg58.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

65.00 mg58.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg-
0 300
👆🏻

Grande (16 floz)

65.00 mg-
0 415
👆🏻

Venti (20 floz)

130.00 mg50.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

65.00 mg58.00 mg
0 280
👆🏻

Tall (354 ml)

65.00 mg-
0 300
👆🏻

Grande (473 ml)

65.00 mg-
0 473
👆🏻

Venti (591 ml)

130.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg-
0 400
👆🏻

Harmful Level

500.00 mg50.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Sleeping Crisis
Nausea, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

-5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

2.00 Kcal-
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal-
0 470
👆🏻

Calories With Additives

2.00 Kcal10.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm-
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Tazo, Twinings
Green, Kakoo, Shuangshi, Tianwang

History

Originated in

China
Kenya

Origin Period

18th Century
19th Century

Popularity

Famous
Moderate

Difference Between Earl Grey Tea and Kenyan green tea

Both Earl Grey Tea and Kenyan green tea have different features, but its interesting to compare and see the difference between Earl Grey Tea and Kenyan green tea. Here, you will get to know the difference between Earl Grey Tea and Kenyan green tea in accordance with their caffeine content, probable side effects and many more interesting facts like Earl Grey Tea Benefits and Kenyan green tea Benefits in the upcoming sections.