Color
Brown, Dark Brown
Dark Brown
Milk Content
Little
Not required
Taste
Bitter
Bitter, Intense espresso
Serving Style
Hot
Hot, Iced
Additives
Hot water, Milk
Dripping Coffee, Espresso, Hot water
Physical Benefits
Beneficial for kidneys, lungs and heart
Improves digestion
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness, Prevents dizziness
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Restlessness, Stomach Inflammation
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Folgers, Red eye coffee house, Starbucks
Originated in
Italy
Italy
Origin Period
16th Century
18th Century