Color
Dark Brown
Brown, Dark Brown
Milk Content
Not required
Little
Taste
Bitter, Intense espresso
Bitter
Serving Style
Hot, Iced
Hot
Additives
Dripping Coffee, Espresso, Hot water
Hot water, Milk
Physical Benefits
Improves digestion
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Insomnia, Restlessness, Stomach Inflammation
Acidity, Sleep disorders
High Risk Side Effects
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Extreme
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Folgers, Red eye coffee house, Starbucks
Barista
Originated in
Italy
Italy
Origin Period
18th Century
16th Century