Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Fights depression, Headache cure
Disease Prevention
Helpful for type 2 diabetes
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Reduces Body Odor
Hair Care
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Improves hair texture
Skin Care
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Improves vitality of skin
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Dangerous for breastfeeding and pregnant women, Skin reactions
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Painful to those having kidney stones