Color
Brown, Dark Brown
Black, Brownish Black, Dark Brown
Types
Espresso
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
Little
Not required
Taste
Bitter
Bitter, Bittersweet, Sweet
Additives
Hot water, Milk
Hot water, Lemon, Sugar
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
Helpful for type 2 diabetes
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Acidity, Sleep disorders
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Short (8 floz)
Not Available
Grande (16 floz)
Not Available
Short (236 ml)
Not Available
Grande (473 ml)
Not Available
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Brands
Barista
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
Italy
China
Origin Period
16th Century
2700 BC