1 What is
1.1 Color
Brown, Light Brown
Brown, Dark Brown
1.2 Types
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Espresso
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Espresso, Milk
Hot water, Milk
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Not Available
Beneficial for kidneys, lungs and heart
2.1.2 Mental Health Benefits
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Boosts Energy, Enhance memory, Fights depression
2.2 Disease Prevention
Not Available
Helpful for type 2 diabetes
2.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Sleep disorders
2.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
13.00 Kcal9.00 Kcal
0
418
4.2 With Sugar
20.00 Kcal29.00 Kcal
0
400
4.3 With Skimmed Milk
30.00 Kcal13.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
56.00 Kcal45.00 Kcal
0
190
4.5 With Whole Milk
78.00 Kcal19.00 Kcal
0
233
4.6 With Whole Milk and Sugar
104.00 Kcal50.00 Kcal
0
470
4.7 Calories With Additives
110.00 Kcal60.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity