Color
Brown, Light Brown
Black, Green, White
Types
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
-
Milk Content
Full cup
Not required
Taste
Sweet
Little bitter
Additives
Espresso, Milk
Ginger, Honey
Physical Benefits
-
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
-
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
-
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Skin Care
-
Improves vitality of skin
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
-
Caffeine Level
Extreme
Low
Harmful Level
500.00 mg
50.00 mg
Effects of Caffeine
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
-
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Nescafê, Tassimo
Goodricke, Lipton, Taj Mahal, Twinings
Originated in
Yemen
India
Origin Period
Not Known
18th Century