Color
Black, Green, White
Brown, Light Brown
Types
-
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Milk Content
Not required
Full cup
Taste
Little bitter
Sweet
Additives
Ginger, Honey
Espresso, Milk
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
-
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
-
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
-
Skin Care
Improves vitality of skin
-
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Insomnia, Nervousness, Restlessness
High Risk Side Effects
-
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Caffeine Level
Low
Extreme
Harmful Level
50.00 mg
500.00 mg
Effects of Caffeine
-
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Goodricke, Lipton, Taj Mahal, Twinings
Nescafê, Tassimo
Originated in
India
Yemen
Origin Period
18th Century
Not Known