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Chai Latte
Chai Latte

Long Black
Long Black



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Chai Latte
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Long Black

Chai Latte vs Long Black

What is

Color

Brown, Light Brown
Black, Brownish Black

Types

Masala Chai
Espresso, Ristretto

Milk Content

2/3 cup
Not required

Taste

Little Spiced, Sweet
Chocolaty

Serving Style

Hot
Warm

Additives

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Espresso, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
-

Mental Health Benefits

Increase awareness, Relieve neurological pain
Mental alertness, Stress relief

Disease Prevention

-
-

Overall Health Benefits

-
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Insomnia
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness

High Risk Side Effects

Heartburn, Ulcers
Anxiety disorder, Diarrhea, Stomach pains

Caffeine

Caffeine Content

70.00 mg154.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg204.60 mg
0 265
👆🏻

Tall (12 floz)

95.00 mg120.00 mg
0 300
👆🏻

Grande (16 floz)

145.00 mg77.00 mg
0 415
👆🏻

Venti (20 floz)

95.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg120.00 mg
0 280
👆🏻

Tall (354 ml)

95.00 mg77.00 mg
0 300
👆🏻

Grande (473 ml)

145.00 mg77.00 mg
0 473
👆🏻

Venti (591 ml)

95.00 mg410.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very high

Safe Level

300.00 mg100.00 mg
0 400
👆🏻

Harmful Level

500.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Diarrhea, Irritability, Nausea, Restlessness, Vomiting

Calories

Without Sugar

3.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

20.00 Kcal1.00 Kcal
0 400
👆🏻

With Skimmed Milk

83.00 Kcal15.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

100.00 Kcal5.00 Kcal
0 440
👆🏻

With Whole Milk

113.00 Kcal30.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

130.00 Kcal5.00 Kcal
0 470
👆🏻

Calories With Additives

170.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

3.50 gm0.10 gm
0 42
👆🏻

Carbohydrates

22.00 gm0.00 gm
0 70
👆🏻

Protein

4.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Folgers, Maxwell House, Nescafê

History

Originated in

South Asia
Australia, New Zealand

Origin Period

Not Known
-

Popularity

Moderate
Popular

Difference Between Chai Latte and Long Black

Both Chai Latte and Long Black have different features, but its interesting to compare and see the difference between Chai Latte and Long Black. Here, you will get to know the difference between Chai Latte and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Long Black Benefits in the upcoming sections.