Color
Brown, Light Brown
Black, Green, White
Types
Masala Chai
-
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Little bitter
Serving Style
Hot
Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Ginger, Honey
Number of Servings
1
1
Time Required
Preparation Time
5 minutes10 minutes
0
15
👆🏻
Cooking Time
5 minutes10 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Increase awareness, Relieve neurological pain
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
-
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
-
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
-
-
Skin Care
-
Improves vitality of skin
Side Effects
Low Risk Side Effects
Insomnia
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Heartburn, Ulcers
-
Caffeine Content
70.00 mg40.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
70.00 mg-
0
265
👆🏻
Tall (12 floz)
95.00 mg-
0
300
👆🏻
Grande (16 floz)
145.00 mg-
0
415
👆🏻
Venti (20 floz)
95.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
75.00 mg26.00 mg
0
280
👆🏻
Tall (354 ml)
95.00 mg-
0
300
👆🏻
Grande (473 ml)
145.00 mg-
0
473
👆🏻
Venti (591 ml)
95.00 mg-
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
300.00 mg-
0
400
👆🏻
Harmful Level
500.00 mg50.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
-
Without Sugar
3.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
20.00 Kcal26.00 Kcal
0
400
👆🏻
With Skimmed Milk
83.00 Kcal-
0
250
👆🏻
With Skimmed Milk and Sugar
100.00 Kcal2.00 Kcal
0
440
👆🏻
With Whole Milk
113.00 Kcal-
0
290
👆🏻
With Whole Milk and Sugar
130.00 Kcal16.00 Kcal
0
470
👆🏻
Calories With Additives
170.00 Kcal2.00 Kcal
0
430
👆🏻
Fats
3.50 gm0.00 gm
0
42
👆🏻
Carbohydrates
22.00 gm1.10 gm
0
70
👆🏻
Protein
4.00 gm0.30 gm
0
29
👆🏻
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Goodricke, Lipton, Taj Mahal, Twinings
History
Originated in
South Asia
India
Origin Period
Not Known
18th Century
Popularity
Moderate
Famous