Caffeine in White Tea vs Coffee

White Tea

Coffee

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1 Caffeine

1.1 Caffeine Content

28.00 mg95.00 mg

0 300

1.2 Serving Size in USA

1.2.1 Short (8 floz)

28.00 mg95.00 mg

0 265

1.2.2 Tall (12 floz)

NANA

0 300

1.2.3 Grande (16 floz)

NANA

0 330

1.2.4 Venti (20 floz)

NANA

0 415

1.3 Serving Size in UK

1.3.1 Short (236 ml)

28.00 mg95.00 mg

0 265

1.3.2 Tall (354 ml)

NANA

0 300

1.3.3 Grande (473 ml)

NANA

0 320

1.3.4 Venti (591 ml)

NANA

0 405

1.4 Caffeine Level

Low

Moderate

1.4.1 Safe Level

300.00 mg300.00 mg

0 400

1.4.2 Harmful Level

500.00 mg500.00 mg

0 500

1.5 Effects of Caffeine

Dizziness, Headache, Irregular heartbeat

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

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White Tea vs Coffee Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out White Tea vs Coffee caffeine content in the following sections. However White Tea Caffeine levels and Coffee Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in White Tea vs Coffee, their side effects and benefits.