Caffeine in Flat White Coffee vs Long Black

Flat White Coffee

Long Black

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1 Caffeine

1.1 Caffeine Content

130.00 mg154.00 mg

0 300

1.2 Serving Size in USA

1.2.1 Short (8 floz)

130.00 mg204.60 mg

0 265

1.2.2 Tall (12 floz)

130.00 mgNA

0 300

1.2.3 Grande (16 floz)

195.00 mgNA

0 330

1.2.4 Venti (20 floz)

195.00 mgNA

0 415

1.3 Serving Size in UK

1.3.1 Short (236 ml)

150.00 mgNA

0 265

1.3.2 Tall (354 ml)

NANA

0 300

1.3.3 Grande (473 ml)

NANA

0 320

1.3.4 Venti (591 ml)

NANA

0 405

1.4 Caffeine Level

Moderate

Very high

1.4.1 Safe Level

400.00 mgNA

0 400

1.4.2 Harmful Level

500.00 mgNA

0 500

1.5 Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Diarrhea, Irritability, Nausea, Restlessness, Vomiting

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Flat White Coffee vs Long Black Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Flat White Coffee vs Long Black caffeine content in the following sections. However Flat White Coffee Caffeine levels and Long Black Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Flat White Coffee vs Long Black, their side effects and benefits.