Color
Beige, Black, Dark Brown, Light Brown, White
Black, Brown, Green, Red, Yellow
Types
galão, Café au lait, Café con leche
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Little
Half a cup
Taste
Strong and Rich
Little bitter, Sweet
Serving Style
Hot
Hot, Iced
Additives
Espresso, Milk
Milk, Spices, Sugar, Water
Physical Benefits
Helps heart protection
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
-
Slows down the aging process
Low Risk Side Effects
Anxiety, Insomnia
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Caffeine Level
Very high
Low
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Emmi, Mocafe, Starbucks
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
Italy
China
Origin Period
17th Century
10th Century