Physical Benefits
Helps heart protection
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Not Available
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
Not Available
Improves hair texture
Skin Care
Not Available
Slows down the aging process
Low Risk Side Effects
Anxiety, Insomnia
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma