Health Benefits
Physical Benefits
Good for liver, Helps heart protection
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Freshness, Improves cognition, Refreshes mind
Refreshes mind
Disease Prevention
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It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
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Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
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Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
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Palpitations