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Cafe de Olla
Cafe de Olla

Tea
Tea



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Cafe de Olla
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Tea

Cafe de Olla or Tea

-
Tea
Tea
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What is

Color

Brownish Black
Black, Brown, Green, Red, Yellow

Types

-
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh

Milk Content

-
Half a cup

Taste

Sweet
Little bitter, Sweet

Serving Style

Warm
Hot, Iced

Additives

Cinnamon, Coffee, Hot water, Piloncillo
Milk, Spices, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Mental Health Benefits

Boosts memory, Enhance memory, Headache cure
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Disease Prevention

-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Overall Health Benefits

-
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Hair Care

-
Improves hair texture

Skin Care

-
Slows down the aging process

Side Effects

Low Risk Side Effects

Not good for nerves
Anxiety, Constipation, Sleep disorder

High Risk Side Effects

-
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Caffeine

Caffeine Content

60.00 mg26.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

90.00 mg26.00 mg
0 265
👆🏻

Tall (12 floz)

70.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

125.00 mg-
0 415
👆🏻

Venti (20 floz)

70.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

70.00 mg26.00 mg
0 280
👆🏻

Tall (354 ml)

120.00 mg-
0 300
👆🏻

Grande (473 ml)

60.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

-
Low

Safe Level

170.00 mg400.00 mg
0 400
👆🏻

Harmful Level

400.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties

Calories

Without Sugar

10.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

14.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

70.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

80.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

150.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-43.00 Kcal
0 470
👆🏻

Calories With Additives

85.00 Kcal43.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

2.00 gm0.40 gm
0 70
👆🏻

Protein

0.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Nescafê
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree

History

Originated in

Mexico
China

Origin Period

-
10th Century

Popularity

Moderate
Famous

Cafe de Olla and Tea

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