Color
Brownish Black
Brown, Dark Brown
Additives
Cinnamon, Coffee, Hot water, Piloncillo
Hot water, Milk
Physical Benefits
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts memory, Enhance memory, Headache cure
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Not good for nerves
Acidity, Sleep disorders
High Risk Side Effects
-
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
-
Moderate
Safe Level
170.00 mg
400.00 mg
Harmful Level
400.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Originated in
Mexico
Italy
Origin Period
-
16th Century
Popularity
Moderate
Famous