Cafe Au Lait

Spearmint Tea

Cafe Au Lait vs Spearmint Tea

Cafe Au Lait

Spearmint Tea

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What is

Color

Brownish White, Light Brown

Yellowish Green

Types

Espresso

Herbal

Milk Content

Scalded milk

Not required

Taste

Bittersweet, Mellow

Little bitter

Serving Style

Warm

Hot, Iced

Additives

Milk, Water

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

5 minutes0 minutes

0 15

👆🏻

Cooking Time

15 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Mental alertness, Prevents dizziness

Headache cure, Stress relief

Disease Prevention

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases

Overall Health Benefits

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism

Hair Care

Skin Care

Treats acne and pimples

Side Effects

Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Skin reactions

High Risk Side Effects

Reduces libido

Caffeine

Caffeine Content

40.00 mg0.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg0.00 mg

0 265

👆🏻

Tall (12 floz)

100.00 mg0.00 mg

0 300

👆🏻

Grande (16 floz)

150.00 mg0.00 mg

0 415

👆🏻

Venti (20 floz)

150.00 mg0.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg0.00 mg

0 280

👆🏻

Tall (354 ml)

85.00 mg0.00 mg

0 300

👆🏻

Grande (473 ml)

150.00 mg0.00 mg

0 473

👆🏻

Venti (591 ml)

150.00 mg0.00 mg

0 475

👆🏻

Caffeine Level

Low

Caffeine free

Safe Level

150.00 mg0.00 mg

0 400

👆🏻

Harmful Level

400.00 mg-

0 600

👆🏻

Effects of Caffeine

Calories

Without Sugar

56.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

66.00 Kcal-

0 400

👆🏻

With Skimmed Milk

56.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

56.00 Kcal-

0 440

👆🏻

With Whole Milk

108.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

90.00 Kcal-

0 470

👆🏻

Calories With Additives

130.00 Kcal2.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

1.00 gm0.20 gm

0 70

👆🏻

Protein

7.00 gm1.00 gm

0 29

👆🏻

Brands

Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea

Bigelow, Organic, Tazo, Twinings

History

Originated in

France

Asia, China

Origin Period

20th Century

Popularity

Famous

Popular

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Difference Between Cafe Au Lait and Spearmint Tea

Both Cafe Au Lait and Spearmint Tea have different features, but its interesting to compare and see the difference between Cafe Au Lait and Spearmint Tea. Here, you will get to know the difference between Cafe Au Lait and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Spearmint Tea Benefits in the upcoming sections.