Cafe Au Lait

Rooibos Tea

Cafe Au Lait vs Rooibos Tea

Cafe Au Lait

Rooibos Tea

Add ⊕

What is

Color

Brownish White, Light Brown

Red

Types

Espresso

Herbal

Milk Content

Scalded milk

if needed little

Taste

Bittersweet, Mellow

Fruity, Sweet

Serving Style

Warm

Hot

Additives

Milk, Water

Honey, Lemon, Milk

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

15 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Mental Health Benefits

Mental alertness, Prevents dizziness

Fights depression, Refreshes mind, Relieves tension

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Overall Health Benefits

Detoxifies your body, Protects the teeth

Hair Care

Improves hair texture

Skin Care

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Caffeine

Caffeine Content

40.00 mg0.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg0.00 mg

0 265

👆🏻

Tall (12 floz)

100.00 mg0.00 mg

0 300

👆🏻

Grande (16 floz)

150.00 mg0.00 mg

0 415

👆🏻

Venti (20 floz)

150.00 mg0.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg0.00 mg

0 280

👆🏻

Tall (354 ml)

85.00 mg0.00 mg

0 300

👆🏻

Grande (473 ml)

150.00 mg0.00 mg

0 473

👆🏻

Venti (591 ml)

150.00 mg0.00 mg

0 475

👆🏻

Caffeine Level

Low

Caffeine free

Safe Level

150.00 mg-

0 400

👆🏻

Harmful Level

400.00 mg-

0 600

👆🏻

Effects of Caffeine

Calories

Without Sugar

56.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

66.00 Kcal15.50 Kcal

0 400

👆🏻

With Skimmed Milk

56.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

56.00 Kcal-

0 440

👆🏻

With Whole Milk

108.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

90.00 Kcal-

0 470

👆🏻

Calories With Additives

130.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

1.00 gm15.50 gm

0 70

👆🏻

Protein

7.00 gm3.50 gm

0 29

👆🏻

Brands

Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea

Freshpak, Lipton, Yogi Tree

History

Originated in

France

South Africa

Origin Period

20th Century

17th Century

Popularity

Famous

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Difference Between Cafe Au Lait and Rooibos Tea

Both Cafe Au Lait and Rooibos Tea have different features, but its interesting to compare and see the difference between Cafe Au Lait and Rooibos Tea. Here, you will get to know the difference between Cafe Au Lait and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Rooibos Tea Benefits in the upcoming sections.