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Cafe Au Lait
Cafe Au Lait

Espresso
Espresso



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Cafe Au Lait
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Espresso

Cafe Au Lait or Espresso

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What is

Color

Brownish White, Light Brown
Black, Dark Brown

Types

Espresso
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano

Milk Content

Scalded milk
Little

Taste

Bittersweet, Mellow
Bitter

Serving Style

Warm
Hot

Additives

Milk, Water
Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

15 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
-

Mental Health Benefits

Mental alertness, Prevents dizziness
Enhance memory

Disease Prevention

-
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Overall Health Benefits

-
Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

-
Acidity, Sleep disorders

High Risk Side Effects

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Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

40.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg63.00 mg
0 265
👆🏻

Tall (12 floz)

100.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg75.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg150.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg150.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

150.00 mg400.00 mg
0 400
👆🏻

Harmful Level

400.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Headache, Increased thirst, Irritability, Jitteriness, Vomiting

Calories

Without Sugar

56.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

66.00 Kcal29.00 Kcal
0 400
👆🏻

With Skimmed Milk

56.00 Kcal13.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

56.00 Kcal43.00 Kcal
0 440
👆🏻

With Whole Milk

108.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

90.00 Kcal50.00 Kcal
0 470
👆🏻

Calories With Additives

130.00 Kcal50.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.20 gm
0 42
👆🏻

Carbohydrates

1.00 gm1.70 gm
0 70
👆🏻

Protein

7.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley

History

Originated in

France
Italy

Origin Period

20th Century
16th Century

Popularity

Famous
Famous

Cafe Au Lait and Espresso

Want to know the overall difference between Cafe Au Lait and Espresso? Which has higher calorie or caffeine content in Cafe Au Lait or Espresso? Here you will know more information About Cafe Au Lait and About Espresso. Get all the comparison for Cafe Au Lait and Espresso at a glance below.