Color
Dark Brown, White
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
-
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
1/3 cup
Not required
Taste
Bittersweet
Bittersweet, Sweet
Serving Style
Iced
Hot
Additives
No Additives
Ginger, Honey, Hot water, Lemon
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
-
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
-
Have anti bacterial properties, Useful for weight control
Hair Care
-
-
Skin Care
-
Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Content
265.00 mg25.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
265.00 mg25.00 mg
0
265
👆🏻
Tall (12 floz)
150.00 mg30.00 mg
0
300
👆🏻
Grande (16 floz)
40.00 mg-
0
415
👆🏻
Venti (20 floz)
160.00 mg30.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
265.00 mg25.00 mg
0
280
👆🏻
Tall (354 ml)
100.00 mg-
0
300
👆🏻
Grande (473 ml)
290.00 mg30.00 mg
0
473
👆🏻
Venti (591 ml)
295.00 mg-
0
475
👆🏻
Caffeine Level
Extreme
Very low
Safe Level
400.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Fever, Headache, Muscle twitching