Color
Light Brown
Beige, Light Brown
Milk Content
Semi skimmed milk
3/4 cup
Taste
Chocolaty, Sweet
Milky, Sweet
Additives
Chocalate, Milk, Sugar, Whipped cream
Sugar
Physical Benefits
Helps heart protection
-
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
-
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
-
Moderate
Safe Level
250.00 mg
400.00 mg
Harmful Level
550.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
-
Maxwell House, Nescafê, Nestlé
Originated in
Italy
Portuguese
Origin Period
-
19th Century, Approx 15th Century