Color
Beige, Light Brown
Light Brown
Milk Content
3/4 cup
Semi skimmed milk
Taste
Milky, Sweet
Chocolaty, Sweet
Additives
Sugar
Chocalate, Milk, Sugar, Whipped cream
Physical Benefits
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Helps heart protection
Mental Health Benefits
Mental alertness, Prevents dizziness
Increases alertness, Increases concentration, Stress relief
Disease Prevention
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Reduces cardiovascular diseases
Overall Health Benefits
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Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
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Caffeine Level
Moderate
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Safe Level
400.00 mg
250.00 mg
Harmful Level
500.00 mg
550.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Maxwell House, Nescafê, Nestlé
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Originated in
Portuguese
Italy
Origin Period
19th Century, Approx 15th Century
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