Color
Black, Brownish Black, Dark Brown
  
Brown, Brownish White, Light Brown
  
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
  
No types
  
Milk Content
Not required
  
Full cup
  
Taste
Bitter, Bittersweet, Sweet
  
Sweet
  
Serving Style
Hot
  
Hot
  
Additives
Hot water, Lemon, Sugar
  
Espresso, Milk
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
  
Keeps blood pressure in control
  
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
  
Mental alertness
  
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
  
Not Available
  
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
  
Insomnia, Nervousness, Restlessness
  
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
  
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
  
Serving Size in USA
  
  
Serving Size in UK
  
  
Caffeine Level
Low
  
Moderate
  
Safe Level
300.00 mg
  
300.00 mg
  
Harmful Level
500.00 mg
  
500.00 mg
  
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
  
Heart palpitations, Irritability, Mental discomfort
  
With Skimmed Milk
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
107.00 Kcal
  
12
With Whole Milk
Not Available
  
154.00 Kcal
  
13
With Whole Milk and Sugar
Not Available
  
171.00 Kcal
  
10
Calories With Additives
174.00 Kcal
  
21
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
  
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo
  
History
  
  
Originated in
China
  
Italy
  
Origin Period
2700 BC
  
Not Known
  
Popularity
Famous
  
Moderate