Color
Black, Brownish Black, Dark Brown
Brownish Black
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Black
Milk Content
Not required
if needed little
Taste
Bitter, Bittersweet, Sweet
Malty Flavour
Additives
Hot water, Lemon, Sugar
Tea Leaves, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Fights depression, Relieves tension
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Prevents heart disease
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Prevents tooth decay, Protects the teeth
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Anxiety, Irritability, Restlessness
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
High blood pressure, Palpitations
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Barry's, Bewley's, Thompsons, Twinings
Originated in
China
Ireland
Origin Period
2700 BC
18th Century