Color
Black, Brownish Black, Dark Brown
Black, Light Brown
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
-
Milk Content
Not required
Full cup
Taste
Bitter, Bittersweet, Sweet
Little bitter
Serving Style
Hot
Hot, Warm
Additives
Hot water, Lemon, Sugar
Milk, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Improves blood circulation, Lowers cholesterol
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
-
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
-
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
-
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
-
Safe Level
300.00 mg
120.00 mg
Harmful Level
500.00 mg
120.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Headache, Insomnia, Jitteriness
With Skimmed Milk
0.00 Kcal
With Skimmed Milk and Sugar
0.00 Kcal
With Whole Milk
0.00 Kcal
With Whole Milk and Sugar
0.00 Kcal
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
-
Originated in
China
India
Origin Period
2700 BC
16th Century