Color
Black, Brownish Black, Dark Brown
Light Brown
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Espresso
Milk Content
Not required
Little
Taste
Bitter, Bittersweet, Sweet
Little bitter
Serving Style
Hot
Cold, Hot
Additives
Hot water, Lemon, Sugar
Espresso, Lemon, Milk, Water
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
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Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
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Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
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Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
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Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Acidity
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Increase in Acidity that leads to Ulcer, Stomach pains
Safe Level
300.00 mg
80.00 mg
Harmful Level
500.00 mg
20.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
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With Skimmed Milk and Sugar
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With Whole Milk and Sugar
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
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Originated in
China
Italy