Color
Black, Brownish Black, Dark Brown
Dark Brown, White
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
NA
Milk Content
Not required
1/3 cup
Taste
Bitter, Bittersweet, Sweet
Bittersweet
Additives
Hot water, Lemon, Sugar
No Additives
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Not Available
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Not Available
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
Low
Extreme
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
0.00 Kcal
Calories With Additives
0.00 Kcal
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Highlands Coffee, Starbucks, Trung Nguyen
Originated in
China
Vietnam
Origin Period
2700 BC
1857